Wone or O-Nay
Odd title – so what’s it mean ? It’s my new shoes. Made by a fairly new entrant to the sports shoe arena, Hoka One One have bucked the trend…
2019
Sutton parkrun – take two
Saturday morning so how about a parkrun ? My training schedule says twelve miles for today but a parkrun is only 3.1. A bit of maths reveals that I’ll have…
Smooth
Whilst messing about on Youtube, I came across this video. This guy is so smooth in his technique but really fast. I am impressed !
Planning
With the Bullock Smithy pencilled in for September and a few other events, including Charnwood, Corvedale and the Across Wales walk also on the agenda, I thought that it must…
Jan 30 – Blogging
Not totally happy with the blogging platform that I’ve used for years (on and off) I have been experimenting with a few alternatives. One of the most popular is WordPress…
Jan 29 – Where's the snow ?
The day started with the usual bus ride to Saltley and a two mile walk along the canal into work. Listening to the weather at lunchtime I was warned of…
Jan 28 – Recovery
After the weekend, which saw me cover my first two hundred miles, today was a day to recover. Not a total rest day but an easy 2 miles to work…
Jan 27 – Prison
Due to a number of things, my long Saturday walk was done on Friday (LINK) and my Friday rest was taken on Saturday.To complete the week, the schedule had nine…
Jan 25 – UTMB and the Tame Valley Canal
Looking for something inspirational, I found this on YouTube. It’s a video from a chap running the 2018 CCC, the little brother of the UTMB (LINK). Shot on a 360…
Jan 24 – Birthday
Firstly, it’s not my Birthday but that of my fifteen year old grand-daughter who we shall call K. But more of that later. After consultation with the other half, I…