Scotland (for real)
After completing my virtual tour of Scotland, I have just come back from a fortnight in the Real Scotland. My good lady…
Kev Walks
Back in Inverness (Virtually)
After nearly eight months, I have finally completed my virtual walk around the North Coast of Scotland. I started on the 1st…
Knee-rly there !
I managed to fulfil my obligation last Saturday morning by walking around the Babbs Mill parkrun course, coming in last in a…
Exercise Update
Hoping that my recovery goes well, I have volunteered to tail walk on this Saturday’s parkrun at Babbs Mill. ‘Only’ three miles…
The Kneed to Recover
The knee is still sore but at least I am able to get comfortable enough for some sleep. On Tuesday, I finally…
Kev Walks (NOT runs)
After my return to running and a few trots out last week, I have spent the last few days in some pain…
That was harder than I thought it would be
I followed up on the threat I made to myself and walked / ran to The Griffin. The route I picked was…
I don’t feel like a runner (yet)
Day two of being a born-again runner. I can feel a bit of something in my legs from yesterday but that’s about…
10k – Run ?
I has been a while since I posted here – mainly because I ain’t done much. I should have taken part in…
Still Going
The plan is going, well, to plan. Today’s, mid-week, long-ish, walk was for twelve miles. I had arranged with Sue, earlier in…