Race Time
* This post has been written a couple of months after the event. On Sunday 12th December, I made my way out to Warwick University which is actually in Coventry.…
Years of Walking ... and beyond
* This post has been written a couple of months after the event. On Sunday 12th December, I made my way out to Warwick University which is actually in Coventry.…
With yesterday’s walk through the snow still in my legs, I drove over to The Pingles Stadium for the usual Monday night interval session. I arrived in plenty of time…
I was bought a gimbal to steady my iPhone when videoing for my birthday. I had to try it out and pick one of the few days in the year…
With my birthday (sixty three) on Sunday, I thought it would be a good idea to pick a different parkrun as a treat on the Saturday. Without travelling too far,…
Monday evening, as is becoming usual, I made my way to Nuneaton for a speed session on the track. This Monday night event is aimed at runners (and walkers) of…
My lovely niece was getting married in South Wales and as the ceremony wasn’t until Saturday afternoon, this gave me time for a cheeky parkrun in the morning. We were…
Being a Saturday, I was all psyched up for parkrun and this week I’d chosen to attend Chasewater. After rising from my slumber and before breakfast, I checked the Chasewater…
After my training session on Monday, I received an email inviting me to meet some more race walkers from Nuneaton on Thursday evening. Come the day, I made my way…
From my earliest days as a runner, I have always counted my distances in miles. My training plans were all in miles and any speed sessions were expressed as so…
Needing to stay near my computer (working from home) I had to roll out and dust off the treadmill for today’s workout. For the first time, I ran Zwift on…