Knee Update
Update on the knee
2026
Rouvy
Leaving Zwift behind and trying Rouvy
A Year on Zwift
My Zwift streak reaches 52 Weeks
Row, Row, Ride
A couple of rows and a bike ride
Catherine-de-Barnes
An MRI scan followed by a canal-side walk
Recce
A recce for the upcoming MS Walk Birmingham
A Lie in and a Group Ride
Missing Brunch so going for a warm down ride instead
Saltley
Checking out another HS2 victim
Second Thoughts
Is Knee Replacement such a good thing ?
Health Update
Mixed messages on the health front