Billy Yang Podcast

Often, when walking, I’ll listen to something on my iPod. Going to and from work, it’ll be the news on BBC Radio 4. At other times, I’ll most likely be listening to a podcast. I recently discovered the Billy Yang podcast (LINK). Billy’s interviews are not all ultra running related but all make interesting listening….

Curdworth

The day started with the usual 94 bus ride to Saltley followed by a wake-up two miler into work. After work, with eleven miles to cover, I re-traced my steps from this morning then continued onward towards Star City and beyond. There were graffiti and daffodils to be seen before the sun dipped below the…

Tesco

I was up a little early this morning so got of the bus at about the half way point and nipped into the twenty four hour Tesco at The Fox and Goose to get provisions for work. Exiting Tesco, I was still ahead of schedule so decided to walk the four miles to work instead…

Sunday Strolls (plural)

After yesterday’s twenty three miles, I needed to do another eleven today to complete this weekend’s back-to-back session. As well as getting lots of miles in, back-to-backs train the body to exercise on tired legs. I left the house around half seven, crossing the M6 and headed for something a bit more countryfied. I passed…