An easy day walk-wise with a two mile walk at each end of the working day. I am still awaiting an email from Garmin with the return retails for my watch (see my Technology Post – LINK). To recap, my Garmin Fenix 5 doesn’t sync with my iPhone. Out of desperation, I did yet another…
Gear
Technology
After a Sunday evening spent trying to resurrect my email accounts (my ISP had deleted all my email addresses) I made my way into work via the familiar bus and two mile walk. Arriving at work, I stopped my Garmin and clicked to save my workout. At this point the watch usually uploads the workout…
Wone or O-Nay
Odd title – so what’s it mean ? It’s my new shoes. Made by a fairly new entrant to the sports shoe arena, Hoka One One have bucked the trend for more and more minimalist shoes by going the other way and producing a range of very well cushioned, wide soled shoes. Even if the…
Jan 22 – Matters of the Heart
A slightly different walk to work from the bus – going through Alum Rock and finishing off on the canal. Just before leaving work, I changed into my walking gear and strapped on my chest mounted heart rate (HR) monitor. I had already set up my Garmin to record from both HR sensors so that…
Jan 21 – 1 5 0
Monday, so an easy day.The usual two miles from the bus stop in Saltley to work.The cold gave me some gyp today but after work I walked back towards Saltley. As I was on 147 after this morning’s walk, I decided to go an extra mile (literally) and continued past my usual exit from the…