From my earliest days as a runner, I have always counted my distances in miles. My training plans were all in miles and any speed sessions were expressed as so many minutes per mile. Recently, or over the last few years, runners and, to a lesser extent, walkers have started talking of so many minute…
Kev Walks
Harrogate, re-visited
Needing to stay near my computer (working from home) I had to roll out and dust off the treadmill for today’s workout. For the first time, I ran Zwift on my new M1 iPad Pro with an HDMI lead connecting it to the TV in front of the treadmill. I haven’t worked out how to…
The Team
After arriving home after my pyramid session at The Pingles (Nuneaton Harriers’ stadium) I had an email from Carolyn advising me that the main race walking group would be meeting up at the track on Thursday and suggested that it would be a good idea if I attended. I am free on Thursday so I…
Pyramids
If you are expecting a post about a recent trip to the Valley of the Kings, you’ve come to the wrong place ! After work, I nipped home for a quick bite to eat before getting changed for a workout. It was a miserable evening with a fine drizzle so I dressed accordingly – leggings,…
Changing Clubs
My long search for a race walking coach is over. I have found someone at Nuneaton Harriers and have already done a short speed session with her. I have also decided to join Nuneaton Harriers so filled in the online form. I received a thank you email telling me that the membership secretary would contact…