Going with the plan that I’d hatched earlier in the week, I was out of the house by a quarter past six walking to Perry Hall Park to take part in their parkrun and my forty eighth parkrun. I had planned on a walk of around eight miles and being early opted for less scenic…
Kev Walks
Back to Work
After leaving the car at work yesterday, I really had to walk into work today. The plan called for just seven miles so the most direct route would suffice. Nothing too exciting but I did witness an impressive sunrise and with clear skies some long shadows preceded me. I arrived at work after a short…
Blake Street
I was up early enough to take the puppies out for around a mile and a half each before work. On the second walk, we were yomping along when I was aware of someone calling, “excuse me?”On the second call, I turned to see a couple on the other side of the road. I removed…
Fallout
Yesterday evening after my long ‘slow’ distance (LSD) walk interspersed with a brisk 5k parkrun, I developed a couple of niggles; a painful headache and some knee pain. I woke, Sunday, with an even worse headache (or probably the same one – just more so). Some Cocodamol and a lie in eventually cleared my head…
Parkrun #47
After a pretty ropey start to the week, I tried to pull it back together later with a couple of dog walks on Thursday and Friday. Saturday called for twenty four miles. Well, I had to do a parkrun (see previous post – LINK) and, obviously, tag a few miles on either side. This week,…