Firstly, it’s not my Birthday but that of my fifteen year old grand-daughter who we shall call K. But more of that later. After consultation with the other half, I (we) have decided that I will not be partaking of the Equinox 24 event in October. Reasons include … Lack of crew Uncertainty over my…
Kev Walks
Jan 23 – Ugghhh
Feeling really rough today. Dragged myself into work including a slow mile and a bit from the bus – stopping off at Tesco for cough syrup, cold & flu relief tablets and Lockets. On the plus side, I have received an email confirming my entry into the Charnwood Marathon towards the end of March.Included with…
Jan 22 – Matters of the Heart
A slightly different walk to work from the bus – going through Alum Rock and finishing off on the canal. Just before leaving work, I changed into my walking gear and strapped on my chest mounted heart rate (HR) monitor. I had already set up my Garmin to record from both HR sensors so that…
Jan 21 – 1 5 0
Monday, so an easy day.The usual two miles from the bus stop in Saltley to work.The cold gave me some gyp today but after work I walked back towards Saltley. As I was on 147 after this morning’s walk, I decided to go an extra mile (literally) and continued past my usual exit from the…
Jan 20 – Crew Required
After all the kerfuffle over the parkrun timing, today would be a little less eventful.Today’s walk would be in the evening as I had a few chores to complete including visiting the pet shop and checking in with my mother.It was at Mom’s that I met my niece who just happens to own a camper…