Jan 13 – Taking Stock

Only a short, three mile walk this morning. Nice and easy Water Orton loop.On my return, after a quick freshen up, I sit down and take stock of what I’ve achieved this year thus far.In just two weeks, I have … Walked 91 Miles Lost 2kg  Returned to parkrun I also feel fitter especially as…

Jan 12 – ParkRUN ?

Change of plan. Due to last minute family commitments, I had to cancel the planned walk around Hints with the Heart of England group of the LDWA. Instead, I decided to partake of the parkrun which with a bit of a warm up could be stretched to five miles. My parkrun of choice was Kingsbury. I…

Jan 10 – New Shoes

The usual two miles into work to start the day.It was only when I got to work and got changed into my work clothes that I noticed … … when you have numerous pairs of socks marked L and R it is only a matter of time before they don’t quite get paired up as…

Jan 9 – Not Much Happening

Nothing special today. The ‘usual’ two miles into work.Finishing work, I was awarding with a bit of a sunset moment which soon disappeared as I turned onto the canal.The two miles back to Saltley pushed today’s mileage to four miles and the total for 2019 now standing at 62 (Devon).