The master plan called for eleven miles today but I arose early and decided to walk into work. The shortest route is seven miles – not the prettiest but the quickest. One hour and forty minutes after leaving home I arrived at work. Oddly, after all the hastle with my Garmin yesterday, immediately upon stopping…
Kevbaldry
Umbrella Category
Technology
After a Sunday evening spent trying to resurrect my email accounts (my ISP had deleted all my email addresses) I made my way into work via the familiar bus and two mile walk. Arriving at work, I stopped my Garmin and clicked to save my workout. At this point the watch usually uploads the workout…
Wone or O-Nay
Odd title – so what’s it mean ? It’s my new shoes. Made by a fairly new entrant to the sports shoe arena, Hoka One One have bucked the trend for more and more minimalist shoes by going the other way and producing a range of very well cushioned, wide soled shoes. Even if the…
Sutton parkrun – take two
Saturday morning so how about a parkrun ? My training schedule says twelve miles for today but a parkrun is only 3.1. A bit of maths reveals that I’ll have to walk a further nine miles at some point today. At 06:13, I left the car and proceeded to Sutton Park for a circuit of…
Smooth
Whilst messing about on Youtube, I came across this video. This guy is so smooth in his technique but really fast. I am impressed !