Made my way into work via the Birmingham & Fazeley Canal. I walked as far as Jarvis Way (just after going under the warehouse) before continuing with a Run / Walk trot into work ( 3 min Run / 2 min Walk ). Feeling good – getting into the swing
Kevbaldry
Umbrella Category
Water Orton Circuit
First of my runs. Starting off easy with walking / running to ease my body back into running. 5 minutes walking to warm up then 3 mins. run / 2 mins walk 6 times ending up running at the end of 3 miles. Remnants of a recent cold lingering but a lot of yucky stuff…
Aston Villa 3 – Rotherham 0
Back to work today or more accurately, to night. I decided to walk in to work and then catch the bus home in the morning. From the M6 / A452 junction, I walked past Spitfire Island and continued up past The Tyburn House until I reached The Bagot Arms, where I turned left onto Tyburn…
On the Cut
Another walk to Oldbury. Started at the same point as yesterday but set off along Woodcock Street past what I remember as Woodcock Street Baths but is now called The Sir Doug Ellis Woodcock Sports Centre. Many a Saturday morning was spent splashing around here, back in the day, in my mis-spent youth! After a…
Soho Road
My other half was working in Oldbury so I arranged to meet her after work which meant that I had a good excuse to walk West of the city centre. Getting off my bus a couple of stops before the terminus enabled me to fill in a gap along the A47 as it passes Birmingham…