Bring It On

At the end of May in 2016, I shall have completed my first ONE HUNDRED MILE walk. There, I’ve said it ! Let’s put it another way…On Saturday 28th May 2016 at high noon, in Weymouth, Dorset, I shall take the first of many steps on a circular walk of 100 miles. The route showing…

Major Update

AmalgamationOver the past few years, I have been blogging, mainly, about three things… 100km Thames Path Challenge The aftermath of the above My attempts to get back into running Today, I have lumped all of my musings together and have bunged them into this new blog which can be found at kevwalks.co.uk After a promising…

Parkrun PB

Saturday, or as a lot of runners think of it, parkrun day.I decided to run at Kingsbury this morning arriving around half eight ( it’s only a few miles away ) and with thirty minutes to go, went for a one mile warm-up. I wasn’t really feeling at my best so put any thought of…

Taking Steps

10693 steps so far today I’ve been playing with a new app for my iPhone, this week. The app is called endomondo life and it’s a simple pedometer which uses the low power motion chip in the newer iPhones to track your activity through the day. The chip collects data whenever the iPhone is powered…

Awyr Lass – Blue Sky

“Awyr Las is the charity for better healthcare in North Wales. Through us, you can make a big difference to patients and their families. Your donations can support a range of services across North Wales; your support funds new equipment, better facilities and spaces, training, research and special projects.” I shall be running the 2015…