The Kneed to Recover
The knee is still sore but at least I am able to get comfortable enough for some sleep. On Tuesday, I finally got through to the doctors’ receptionist only to…
Kevbaldry
Kev Walks (NOT runs)
After my return to running and a few trots out last week, I have spent the last few days in some pain with a very swollen right knee. This has…
That was harder than I thought it would be
I followed up on the threat I made to myself and walked / ran to The Griffin. The route I picked was one of the more direct a distance of…
I don’t feel like a runner (yet)
Day two of being a born-again runner. I can feel a bit of something in my legs from yesterday but that’s about it. I have got around to updating my…
10k – Run ?
I has been a while since I posted here – mainly because I ain’t done much. I should have taken part in the A Coventry Way but managed to pick…
Still Going
The plan is going, well, to plan. Today’s, mid-week, long-ish, walk was for twelve miles. I had arranged with Sue, earlier in the week, to pick me up from The…
Nearly There (North Coast 500)
I have managed a few (short) walks since bemoaning the fact that I’d lost my Mojo (see pervious post). Plugging the latest numbers into the End to End website shows…
Mojo
After a number of weeks of fairly constant training I have fallen of the wagon of late. The trouble id that the longer that you leave not getting out, the…
Three Ws
With A Coventry Way only six weeks away, the training has had to step up a bit. My training usually consists of a couple of hard weeks followed by an…
250
With this morning’s dog walks added, my yearly total now stands at two hundred and fifty miles. On the virtual North Coast 500 I have now covered four hundred and…