Scotland (for real)

 After completing my virtual tour of Scotland, I have just come back from a fortnight in the Real Scotland. My good lady and I spent a couple of weeks island hopping around the Outer, and to a lesser extent, the Inner Hebrides. My knee was still playing up so not a great deal of walking….

Back in Inverness (Virtually)

  After nearly eight months, I have finally completed my virtual walk around the North Coast of Scotland. I started on the 1st of October last year and have slowly added all my walking (and a tiny bit of running) miles towards the challenge. I was nearly there a couple of weeks ago but with…

Knee-rly there !

 I managed to fulfil my obligation last Saturday morning by walking around the Babbs Mill parkrun course, coming in last in a time of 1:08:27. A slow time but I was one of the official Tail Walkers. It was the first ‘proper’ walk since my disasterous return to running and managed without too much discomfort….

Kev Walks (NOT runs)

 After my return to running and a few trots out last week, I have spent the last few days in some pain with a very swollen right knee. This has prevented me from any further jogs and even walking is difficult. A little history … Way back in 2017, I stumbled while out on a…