The usual two miler from the bus stop at Saltley to the gates of work in Digbeth served to wake me up a bit and ready for a day of graft. After work, I fired up the watch and selected DWMap. With a previously created route on my wrist, all I had to do was follow…
walking
Vivofit HR+
Another exciting 2 + 2 miles to and from work. Following on from last night’s shenanigans with iPhones and watches, where I managed to get both my Fenix 5 and the other half’s vivofit HR+ to sync with my watch, I decided to field test the vivofit HR+ on my walk to work. Just before…
Wet Sunday
To complete this weekend’s back to back walks, I dragged myself out of a nice warm bed and out into a cold, wet morn. I may have imbibed a little last night so wasn’t 100% as I headed out of the front door and headed onward. I slipped my way along the muddy track to…
Big Finish
Now before you get excited, this post is not about muscular Sven from Helsinki. Amazingly, I DID wake up at 03:30, breakfasted, threw together a few provisions and was in the car heading for Sutton Park by 04:04hrs. Instead of parking in a side street, as planned, I was able to drive into the park…
Rest
Today, according to the master plan, is a REST DAY. It’s all very good clocking up mileage day after day but the body needs time to rebuild and come back stronger. Today was that time. Catching two buses meant that I had only a short walks to get to work. Mid-afternoon, I received a call…