Whilst messing about on Youtube, I came across this video. This guy is so smooth in his technique but really fast. I am impressed !
walking
Planning
With the Bullock Smithy pencilled in for September and a few other events, including Charnwood, Corvedale and the Across Wales walk also on the agenda, I thought that it must be time to draw up some sort of training plan. Adapting a plan that I’ve used before I’ve got all my walks sorted from now…
Jan 30 – Blogging
Not totally happy with the blogging platform that I’ve used for years (on and off) I have been experimenting with a few alternatives. One of the most popular is WordPress but when using the free, bundled hosting, certain things don’t work, namely my endomondo totals which I want to be displayed on the top of…
Jan 29 – Where's the snow ?
The day started with the usual bus ride to Saltley and a two mile walk along the canal into work. Listening to the weather at lunchtime I was warned of impending snow – that’d make a nice walk home ! At around 16:30 I dressed ready for the anticipated snowstorm, stepped outside and was instantly…
Jan 28 – Recovery
After the weekend, which saw me cover my first two hundred miles, today was a day to recover. Not a total rest day but an easy 2 miles to work and another couple back to the bus after work.