Knees
Pesky Knees
health
Cocking a Deaf ‘un
What ?
Breakfast at Stiffer Knees
Rats, sore knees and sunrise at the airport
Training Zones
Getting a feel for Training Zones
More Bike
Continuing the good work on two (virtual) wheels.
Back on the Bike
Back on the Turbo Trainer
MOT
A good walk to pick up my newly MOT’d car.
Nine Miles
A long walk to The Griffin
Slow
Why I’ve slowed down and what can I do about it.
Tired
A visit to the doctors ... and did I mention that my legs are tired?