Pole Dancing
A day after my pole assisted walk and the knee was still alright. After work, I set off for a walk along the nearby canals taking the pole along with…
January 2018
2018
The Christmas / New Year period has been rather quiet, walking / running-wise. My sore knee has been giving me some gyp. Early in the new year, I went and…
Another Year, Another Thousand
Last year (and the year before that) Country Walking magazine ran a scheme to get people to walk ONE THOUSAND MILES in the year. Now, that may sound a lot…