Workout
Although I walk a lot, I wouldn’t say that I was fit. I have almost zero upper body strength. I can walk and walk but anything that involves the core…
Years of Walking ... and beyond
Although I walk a lot, I wouldn’t say that I was fit. I have almost zero upper body strength. I can walk and walk but anything that involves the core…
After my failure at the RRR on Saturday, I have found something a little different to do as a bit of a morale booster. Next Tuesday, on Cannock Chase, there…
On Friday afternoon, after doing the weekly shop and picking up a few extras for the walk, I set off up the M42 towards Rotherham grabbing my blue shoes from…
I’ve just got back from a restful few days up north in and around Harrogate. With the fifty mile Rowbotham’s Round Rotherham event this coming Saturday, I have only been…
As I’m officially on a taper week before next Saturday’s fifty miler around Rotherham, my long walk of the week would only need to be ten miles. I started early…
A couple of early starts over the last two days. A dark four miler locally on Tuesday before a couple of dog walks on my return. Then seven miles this…
I’ve just uploaded this week’s mileages to my Route 66 site only to discover that I am still in the middle of nowhere, which is in New Mexico. Fifteen hundred…
As another Saturdays rolls around, it’s that time of week known as parkrun. To get my training mileage of eighteen miles in, I planned on dropping the car in Digbeth,…
Tuesday and I was working from home which meant that I was all done by four o’clock. My other half had agreed to pick me up from The Griffin at…
At the beginning of the year, I started a virtual walk across America following the old Route 66 from Chicago to L.A. All my walks are logged via a webpage…