Back in Inverness (Virtually)
After nearly eight months, I have finally completed my virtual walk around the North Coast of Scotland. I started on the 1st of October last year and have slowly added…
May 2024
Knee-rly there !
I managed to fulfil my obligation last Saturday morning by walking around the Babbs Mill parkrun course, coming in last in a time of 1:08:27. A slow time but I…
Exercise Update
Hoping that my recovery goes well, I have volunteered to tail walk on this Saturday’s parkrun at Babbs Mill. ‘Only’ three miles nice and steady. Looking for something low-impact (so…
The Kneed to Recover
The knee is still sore but at least I am able to get comfortable enough for some sleep. On Tuesday, I finally got through to the doctors’ receptionist only to…
Kev Walks (NOT runs)
After my return to running and a few trots out last week, I have spent the last few days in some pain with a very swollen right knee. This has…
That was harder than I thought it would be
I followed up on the threat I made to myself and walked / ran to The Griffin. The route I picked was one of the more direct a distance of…