Coseley (almost Wolverhampton)

  Overnight, I concocted a plan. It went something like this … Bus to Birmingham Tram to Wolverhampton Walk to Birmingham Get bus home I left the house just after six for a short, misty walk to fulfil item 1. At the bus stop, the display informed me that I had a wait of around…

Doggy Walks

  I did have a plan in place to walk to Tamworth, do the parkrun and then walk back. However, best laid plans and al that, we decided on a trip to Stratford so I hastily implemented a plan B. I got the dogs ready and we headed up towards Bacons End with eh intention…

About Face

  My Garmin Fenix 5, which I bought a few years ago, now, was starting to look a bit tired. The bezel was a bit dull and had gained a few scratches. I searched on t’internet and most people advised against polishing but a few mentioned an alternative method. Namely, a new bezel which stuck…

The Diet Starts Tomorrow !

I was recently re-reading a blog entry from November 2017 (LINK) where I was waffling on about losing weight. I had used a link on the NHS website to discover that my Body Mass Index (BMI) was 30 making me (just) obese. Today, I repeated the exercise and my current BMI is now 28.9 (overweight)….

After my soaking on Tuesday, I was considering the purchase of a new lightweight. waterproof jacket. After a bit of research, I decided on a little number from Decathlon. According to Decathlon’s website the jacket is a  … Waterproof jacket for running in rainy, windy and cold weather over every distance (training or competition). Meets…