Kevbaldry

Fartlek

In a desperate attempt to get, at least, somewhat ready for Sunday’s 800 metre run, I dragged the dogs out for a bit of a walk / run effort a…

800 metres

… what have I done ? My club, Nuneaton Harriers is taking part in the Midlands Masters Track & Field Championships this coming Sunday. I have been asked to compete…

Cave Update

Over the past couple of weeks, I’m made a few upgrades to the Zwift Cave. Rocker Plate My homemade rocker plate has worked fine and shown the benefits of a…

Arran

I’m just back from a week’s break on the Scottish island of Arran. We stayed a couple of miles outside of the island’s main town, Brodick, at the top of…

Racing

Last Thursday, after using the car for work, I needed a bike ride and after checking the events on Zwift, I picked a group ride at the right grade –…

Maiden Voyage

After a busy weekend, I finally got to ride my new bike. Nothing too exciting, just an eight mile commute on tarmac and gravel towpaths. The first thing that I…

New Bike

I’ve really got back into this cycling lark, so much so that I’ve HAD to go out and get a new bike. I’ve also done a few other things since…