Beduff
The big walk of this week was to be twenty miles so by incorporating the usual parkrun I would need to pick an event about eight and half miles away.…
Kevbaldry
Oaklands
Saturday = parkrun, or as I could call it parkWALK ! Not too far to cover this week, only fourteen miles so after subtracting parkWalk left me with eleven or…
Another Saturday, Another parkrun
I received a package on Friday which I eagerly ripped open to reveal my long awaited parkrun 50 T-shirt. Obviously, I had to try it on and take the obligatory…
Yeh ! Fifty !
At last, finally, and about time, after eleven years, I have completed my fiftieth parkrun. Back in 2010, I ran (back in the days when I ran) my first parkrun…
Parkrun 49 and other stuff
After a few high(ish) mileage weeks, this week was a low mileage, recovery week. After the hard work the body is given an easier week to consolidate the gains made.…
Route 66 – Half Way
After I’d uploaded today’s twenty eight mile walk to the End to End Route 66 website (LINK) I realised that I had just passed the half way point. This was…
Perry Hall parkrun
Going with the plan that I’d hatched earlier in the week, I was out of the house by a quarter past six walking to Perry Hall Park to take part…
Back to Work
After leaving the car at work yesterday, I really had to walk into work today. The plan called for just seven miles so the most direct route would suffice. Nothing…
Blake Street
I was up early enough to take the puppies out for around a mile and a half each before work. On the second walk, we were yomping along when I…
Fallout
Yesterday evening after my long ‘slow’ distance (LSD) walk interspersed with a brisk 5k parkrun, I developed a couple of niggles; a painful headache and some knee pain. I woke,…