Beduff
The big walk of this week was to be twenty miles so by incorporating the usual parkrun I would need to pick an event about eight and half miles away.…
Years of Walking ... and beyond
The big walk of this week was to be twenty miles so by incorporating the usual parkrun I would need to pick an event about eight and half miles away.…
Saturday = parkrun, or as I could call it parkWALK ! Not too far to cover this week, only fourteen miles so after subtracting parkWalk left me with eleven or…
I received a package on Friday which I eagerly ripped open to reveal my long awaited parkrun 50 T-shirt. Obviously, I had to try it on and take the obligatory…
At last, finally, and about time, after eleven years, I have completed my fiftieth parkrun. Back in 2010, I ran (back in the days when I ran) my first parkrun…
After a few high(ish) mileage weeks, this week was a low mileage, recovery week. After the hard work the body is given an easier week to consolidate the gains made.…
After I’d uploaded today’s twenty eight mile walk to the End to End Route 66 website (LINK) I realised that I had just passed the half way point. This was…
Going with the plan that I’d hatched earlier in the week, I was out of the house by a quarter past six walking to Perry Hall Park to take part…
After leaving the car at work yesterday, I really had to walk into work today. The plan called for just seven miles so the most direct route would suffice. Nothing…
I was up early enough to take the puppies out for around a mile and a half each before work. On the second walk, we were yomping along when I…
Yesterday evening after my long ‘slow’ distance (LSD) walk interspersed with a brisk 5k parkrun, I developed a couple of niggles; a painful headache and some knee pain. I woke,…