I followed up on the threat I made to myself and walked / ran to The Griffin. The route I picked was one of the more direct a distance of around seven miles. I had no definite plan and would run when I felt like it (call it fartlek). I walked the first half mile…
parkrun
I don’t feel like a runner (yet)
Day two of being a born-again runner. I can feel a bit of something in my legs from yesterday but that’s about it. I have got around to updating my North Coast 500 virtual walk to discover that I’ve only got 19.22 miles left to complete. I have also reached out to my old running…
Sutton Park
After making all the plans for using my Garmin watch to navigate my way around a spanner was thrown into the works in the shape of a new (well for me at least) sports watch. After using Garmin devices for many years, I have jumped ship and gone for a Suunto watch, specifically the Suunto…
Watching the apps
To achieve tomorrow’s ten miles, I’m aiming on doing the Sutton Park parkrun, preceded by a loop of the park. This should give me around eleven miles all in. To help navigate, I plan on using an app on my Garmin watch called Dynamic Watch (or DW). This app will give me a line to…
Aches and Pains
After my triumphal return to the race walking scene on Wednesday, I took the rest of the week easy (very easy, actually). However, on Saturday, I got out early for a couple of dog walks totalling 3.9 miles. After breakfast (for all three of us) I made my way to the local parkrun at Babbs…