Under Pressure
I had 6 miles to run today so decided to do it by running into work. The wrist mounted HRM jumped around…
January 2017
The Proof is in the …
Reading through, probably, last month’s Country Walking magazine, I happened upon an article about waterproof jackets and the need to, periodically, re-proof…
Runnies (is there such a word?)
Even though I’d had a decent work out walking from Wolverhampton earlier in the day, the running training plan called for a…
Walkies – Only 1000 miles to go
Luckily yesterday was a scheduled rest day which I took full advantage of – I only did 2632 steps – half my…
Watch This
A couple of weeks ago, I walked from Cannock Chase to Lichfield along the Heart of England Way. To navigate, I used…
Happy New Year
Firstly, may I wish everyone a Happy New Year ? I’m not one for resolutions so I won’t go on about losing…