Parkrun #47
After a pretty ropey start to the week, I tried to pull it back together later with a couple of dog walks…
July 2021
Incentive
Parkrun is a free, timed, 5k event that takes place every Saturday morning at over two thousand locations in twenty two countries.…
No Spitting, No High Fives
Sixteen months since being suspended because of COVID, parkrun in England restarted this Saturday. A work colleague told me that he would…
Mid-Week Back-to-Back
Most weeks, I try to arrange my work so that I am in the office on Wednesdays and Thursdays. I am also…
1000
The ‘heatwave’ continues. The dogs gave me a wake up nudge around half four but his was fine as I’d planned on…
Scorchio !
Maybe not quite that hot but the last few days have produced temperatures of around 30º C. Too hot in the day…
Work to the Pub
After yesterday’s fiasco with a wardrobe, I needed to catch up on my mileage. The other half suggested that I could walk…
Not Quite to Plan
The week started well, with me keeping to minimal mileage on Monday and a short walk on Tuesday with the dogs. It…
Together Again
“The Plan” only called for two miles today, as a recovery day following the twenty seven miles over the weekend AND it’s…
Weekly Roundup
Above is this week’s activities from “The Plan”. The top line shows the planned mileages for each day.The second line are the…