To achieve tomorrow’s ten miles, I’m aiming on doing the Sutton Park parkrun, preceded by a loop of the park. This should give me around eleven miles all in. To help navigate, I plan on using an app on my Garmin watch called Dynamic Watch (or DW). This app will give me a line to…
Gear
Dog Walking
My daily dog walks often get recorded and posted on Strava. Not very quick but they walks are a conscious effort so I feel it proper to include them. The dogs hate being separated so I tend to walk them together (note to self – this separation anxiety needs sorting). Now when one dog finds…
New Gear
Now Iām back into the walking groove, I decided that I needed to sort out my wardrobe. I used to have a number of technical base layers but can only find one plus a few technical Tees. My pull on fleeces (which I believe are now referred to as Mid Layer) are getting a bit…
Treadmill Tales
A couple of years ago, I upgraded my treadmill to a model that would communicate with the outside world enabling me to better record any workouts. I used the treader to talk to Zwift via bluetooth so that my little avatar could more through the virtual world in response to what I was doing on…
Ten Years – 2015
I appear to have returned to running early in 2015 culminating in running the Coventry Half in a time of 1:52. I continued with the running for a while (including a few parkruns ā getting down to 23:54) until recurring pain in my right knee forced me back to walking. In 2015, I purchased my…