Scotland (for real)
After completing my virtual tour of Scotland, I have just come back from a fortnight in the Real Scotland. My good lady and I spent a couple of weeks island…
Kev Walks
Back in Inverness (Virtually)
After nearly eight months, I have finally completed my virtual walk around the North Coast of Scotland. I started on the 1st of October last year and have slowly added…
Knee-rly there !
I managed to fulfil my obligation last Saturday morning by walking around the Babbs Mill parkrun course, coming in last in a time of 1:08:27. A slow time but I…
Exercise Update
Hoping that my recovery goes well, I have volunteered to tail walk on this Saturday’s parkrun at Babbs Mill. ‘Only’ three miles nice and steady. Looking for something low-impact (so…
The Kneed to Recover
The knee is still sore but at least I am able to get comfortable enough for some sleep. On Tuesday, I finally got through to the doctors’ receptionist only to…
Kev Walks (NOT runs)
After my return to running and a few trots out last week, I have spent the last few days in some pain with a very swollen right knee. This has…
That was harder than I thought it would be
I followed up on the threat I made to myself and walked / ran to The Griffin. The route I picked was one of the more direct a distance of…
I don’t feel like a runner (yet)
Day two of being a born-again runner. I can feel a bit of something in my legs from yesterday but that’s about it. I have got around to updating my…
10k – Run ?
I has been a while since I posted here – mainly because I ain’t done much. I should have taken part in the A Coventry Way but managed to pick…
Still Going
The plan is going, well, to plan. Today’s, mid-week, long-ish, walk was for twelve miles. I had arranged with Sue, earlier in the week, to pick me up from The…