Best parkrun ever ?
I was up around seven and after breaking fast, jumped in the car, leaving Sue in the Land of nod. I made my way along quiet roads, mainly the A470…
Kevbaldry
Going Coastal
After a restful night, I was up early to explore the area around our cottage. I headed along the edge of the main road (not too busy) before turning off…
On Location
Pub LunchAfter working far too many shifts, including eight nights in a stretch, I finished work at 07:00 on Wednesday morning and went straight to bed. But not for long.After…
Weighty Issues
Having had to do many, many extra hours at work over the past few months, I have had very little time to run, walk or just about anything else. As…
Sunday Stroll
Legs are a little achey today after yesterday’s parkrun – but not too bad, not bad at all, really. Still on nights, I decided that I’d walk into work this…
The Master Plan
With a couple of events pencilled in on the calendar, I needed to devise some sort of training plan to ensure that I will be as ready as I can…
Running ?
Strange SymbolsWhat is this strange symbol that has appeared on my Endomondo?It appears to be a man who is running !After work, this morning, I left the car in the…
Where did it all go wrong ?
Since my last post, back in May, all my plans have basically gone out of the window.As some may know, I work as a maintenance engineer. Being part of a…
24 Hours !!!
Firstly, it’s been a while since I last posted on this blog!So, why have a decided to break ‘radio-silence’ all of a sudden. Well, it’s mainly due to me having…
Under Pressure
I had 6 miles to run today so decided to do it by running into work. The wrist mounted HRM jumped around a bit but settled down once into the…