Exercise Update

 Hoping that my recovery goes well, I have volunteered to tail walk on this Saturday’s parkrun at Babbs Mill. ‘Only’ three miles nice and steady. Looking for something low-impact (so that definitely rules out running) I decided to dust off the bike and turbo trainer. I hit a couple of snags … 1) Zwift has…

Still Going

  The plan is going, well, to plan. Today’s, mid-week, long-ish, walk was for twelve miles. I had arranged with Sue, earlier in the week, to pick me up from The Griffin on Wednesday so had to come up with something from work in Digbeth, Birmingham. Using Plot-a-route, I planned a walk of a dozen…

Nearly There (North Coast 500)

  I have managed a few (short) walks since bemoaning the fact that I’d lost my Mojo (see pervious post). Plugging the latest numbers into the End to End website shows that I have now walked four hundred and sixty two miles leaving me with just shy of fifty four miles to go. I have…

Mojo

  After a number of weeks of fairly constant training I have fallen of the wagon of late. The trouble id that the longer that you leave not getting out, the harder it becomes to re-start. My ‘A Coventry Way’ forty miler is only four weeks away and this coming week is planned as my…