Weighty Issues
Having had to do many, many extra hours at work over the past few months, I have had very little time to run, walk or just about anything else. As…
Years of Walking ... and beyond
Having had to do many, many extra hours at work over the past few months, I have had very little time to run, walk or just about anything else. As…
Legs are a little achey today after yesterday’s parkrun – but not too bad, not bad at all, really. Still on nights, I decided that I’d walk into work this…
With a couple of events pencilled in on the calendar, I needed to devise some sort of training plan to ensure that I will be as ready as I can…
Strange SymbolsWhat is this strange symbol that has appeared on my Endomondo?It appears to be a man who is running !After work, this morning, I left the car in the…
Since my last post, back in May, all my plans have basically gone out of the window.As some may know, I work as a maintenance engineer. Being part of a…
Firstly, it’s been a while since I last posted on this blog!So, why have a decided to break ‘radio-silence’ all of a sudden. Well, it’s mainly due to me having…
I had 6 miles to run today so decided to do it by running into work. The wrist mounted HRM jumped around a bit but settled down once into the…
Even though I’d had a decent work out walking from Wolverhampton earlier in the day, the running training plan called for a 4 mile RUN today. Needing a bit of…
A couple of weeks ago, I walked from Cannock Chase to Lichfield along the Heart of England Way. To navigate, I used a recent purchase, namely a Garmin Foretrex 401.…
Firstly, may I wish everyone a Happy New Year ? I’m not one for resolutions so I won’t go on about losing so much weight, drinking less, running faster etc.…