Going Metric
From my earliest days as a runner, I have always counted my distances in miles. My training plans were all in miles and any speed sessions were expressed as so…
Years of Walking ... and beyond
From my earliest days as a runner, I have always counted my distances in miles. My training plans were all in miles and any speed sessions were expressed as so…
Needing to stay near my computer (working from home) I had to roll out and dust off the treadmill for today’s workout. For the first time, I ran Zwift on…
After arriving home after my pyramid session at The Pingles (Nuneaton Harriers’ stadium) I had an email from Carolyn advising me that the main race walking group would be meeting…
If you are expecting a post about a recent trip to the Valley of the Kings, you’ve come to the wrong place ! After work, I nipped home for a…
My long search for a race walking coach is over. I have found someone at Nuneaton Harriers and have already done a short speed session with her. I have also…
With Saturday fast approaching, I was debating wether to do a parkrun on Saturday or because of the recent cold, volunteer again. After surviving the race walk session on Thursday,…
For a while I have been bemoaning the lack of race walking coaches. I feel that my walking has plateaued and that I need to learn the race walking technique…
After a week spent mostly in bed with a rather nasty cold, I was in no state to do my usual 5k Saturday morning walk. Instead, I decided to volunteer…
No, I’m not looking for a cheap ride to London but someone who can teach me to race walk. A year or so ago, I tried Birchfield Harriers and went…
So, the event that I had chosen, as a pick me up following my, less than perfect, Rowbotham’s Round Rotherham and planned for tomorrow – has been cancelled. In an…