walking

Cannon Hill parkrun

Back to the ‘normal’ Saturday pattern after deviating for last week’s Rowbotham’s Round Rotherham effort. Wanting to do something local, my nearest, unvisited, parkrun was Cannon Hill Park. I didn’t…

Workout

Although I walk a lot, I wouldn’t say that I was fit. I have almost zero upper body strength. I can walk and walk but anything that involves the core…

Babbs Mill

As I’m officially on a taper week before next Saturday’s fifty miler around Rotherham, my long walk of the week would only need to be ten miles. I started early…