I was half-heartedly prepared for a parkrun, this morning, but opted for a little more quality sleep. I should have got up and walked the dogs but it was absolutely hammer down with rain. Maybe doggy walks later ? I finally rolled out of bed just before half eight. Once the dogs were fed, I…
walking
Dentist
As usual, the dogs woke me at around five. I let them out into the garden to perform their ablutions before nipping back to bed for an hour (me, not the dogs). I got up proper just before six and donning my headset caught the end of Tweet of the Day (macaws). Gabby was the…
Health Update
Knee My right knee is still painful following my recent 800m run. After a couple of weeks of taping and Ibufrofen the pain is almost gone. It is still difficult to get comfortable at bedtime but is on the mend. Walking does exacerbate the problem but cycling does not so at least I can still…
I'm falling apart !
My other half, concerned for my welfare, has recently commented that my breathing is a bit ‘wheezy’. I have also noticed, more of a feeling really, but I seem to bit a little short of breath sometimes. I finally, bit the bullet and made an appointment to see the doctor. He asked a few questions…
Nearly There
At the beginning of last year, I signed up for and started a virtual walk across the US from Chicago to LA along the renowned Route 66. I had twenty four months to walk / run / cycle the 2,278 miles. As I was only walking at that point I was only logging walking miles….