Running Through Treacle
Following a long day of mainly being sat on my arse, I managed to get all my stuff together and head out to Nuneaton for the Midlands Vets Track and…
walking
800 metres
… what have I done ? My club, Nuneaton Harriers is taking part in the Midlands Masters Track & Field Championships this coming Sunday. I have been asked to compete…
Cave Update
Over the past couple of weeks, I’m made a few upgrades to the Zwift Cave. Rocker Plate My homemade rocker plate has worked fine and shown the benefits of a…
Return to Rotherham
As October looms ever closer, the annual Rowbothams Round Rotherham walk is nearly upon us. This fifty miler roughly follows the Rotherham boundary. I have taken part in this event…
Arran
I’m just back from a week’s break on the Scottish island of Arran. We stayed a couple of miles outside of the island’s main town, Brodick, at the top of…
Dipper Preparation
Many moons ago, before Covid, I booked to take part in the Dovedale Dipper, a twenty six mile, undulating, walk around Dovedale in the Peak District. The event was postponed…
New Bike
I’ve really got back into this cycling lark, so much so that I’ve HAD to go out and get a new bike. I’ve also done a few other things since…
Kev Walks (does he?)
It seems that the bike has taken over to the detriment of the walking. Since I started to use the bike for getting to work (on a few days every…
Rock and Roll
Still on the Zwift learning curve, I came across device which claims to produce a more realistic feeling when pedalling, providing a little side to side motion. It is also,…
Brunch & Wobble
All the Gears (no ideas!) I spent some time on Saturday removing the cassette and adding a couple of spacers behind it before replacing it. I then spent some more…