I was recently re-reading a blog entry from November 2017 (LINK) where I was waffling on about losing weight. I had used a link on the NHS website to discover that my Body Mass Index (BMI) was 30 making me (just) obese. Today, I repeated the exercise and my current BMI is now 28.9 (overweight)….
health
Urrrgghhhh
Friday. No walks yesterday and although I was hoping to get out with the dogs this morning that didn’t materialise. I’ve managed to go into work yesterday and today but haven’t managed a lot. I did sleep a bit better last night (being able to breath helps) and am feeling a tad better. Let’s hope…
Work, Lego, Bro.
Despite feeling, decidedly, under the weather, I was up and out the house by ten past five this morning heading for work. The Plan called for eight miles today so I planned on walking along the newish cyclepath/walkway through Bromford to join the Birmingham and Fazeley canal. The Birmingham & Fazeley was followed to…
Two Doggy Walks & Snuffles
This morning I / we were up early enough for a loop of Arran Way before work. On the way home, I stopped off at the pet shop (where Sue works) and swapped cars so that my vehicle (complete with dog guard and carpet protector) was at the shop for when I walked the dogs…
Scan and a New Road
On Friday, I had to go for an Abdominal aortic aneurysm scan. This checks for swelling of the main blood vessel from the heart and all men of a certain age are being invited to be scanned. My scan, which is a simple ultrasound procedure, was to be conducted at a medical centre about three…