Biking and Beer
A few weeks ago, I discovered that a company was putting on a cycling event not too far away from home. The…
September 2022
Health Update
Knee My right knee is still painful following my recent 800m run. After a couple of weeks of taping and Ibufrofen the…
I'm falling apart !
My other half, concerned for my welfare, has recently commented that my breathing is a bit ‘wheezy’. I have also noticed, more…
Nearly There
At the beginning of last year, I signed up for and started a virtual walk across the US from Chicago to LA…
Running Through Treacle
Following a long day of mainly being sat on my arse, I managed to get all my stuff together and head out…
Fartlek
In a desperate attempt to get, at least, somewhat ready for Sunday’s 800 metre run, I dragged the dogs out for a…