Spin Down and a Workout
Calibrating the trainer and a Tempo workout.
May 2025
Shrewsbury
Flexible planning on a trip to Shrewsbury
Wales by bus ?
Good news for travelling into Wales on my English Bus Pass
Five Hundred Watts
Outputting over 500W in a sprint
Live Coach
A round up of my recent cycling activities.
Banbury
Looking at my map of places visited for free courtesy of my bus pass, I noticed a bit of a gap around…
Borth
A bit of sea air for thirty quid
My Bunch
A MyBunch ride on MyWhoosh
Bikes, Plural
Bike repairs and stuff
Rugeley
Caching in Rugeley