Tired
A visit to the doctors ... and did I mention that my legs are tired?
Years of Walking ... and beyond
A visit to the doctors ... and did I mention that my legs are tired?
After a restless night; Sunday Roast and a train ride.
Two walks today; one virtual and one real
My quest to a healthier lifestyle - starting with a burger
The road to healthier living
Considering A Coventry Way
Deflated after the holidays
I was up early enough to take the dogs out – this time for two miles down to Arran Way and back. After breakfast (for the three of us) it…
In my heydays as a race walker, I joined Nuneaton Harriers as they were the only local club to do race walking and I received some excellent advice and coaching,…
After a good nights sleep, I awoke just before half five to go down stairs and let the pooches out into teh garden whilst I dressed. The antibiotics that I’m…