Changing Clubs
My long search for a race walking coach is over. I have found someone at Nuneaton Harriers and have already done a short speed session with her. I have also…
Kevbaldry
Sandwell Valley parkrun
With Saturday fast approaching, I was debating wether to do a parkrun on Saturday or because of the recent cold, volunteer again. After surviving the race walk session on Thursday,…
A Racewalker is Born
For a while I have been bemoaning the lack of race walking coaches. I feel that my walking has plateaued and that I need to learn the race walking technique…
A wet parkrun
After a week spent mostly in bed with a rather nasty cold, I was in no state to do my usual 5k Saturday morning walk. Instead, I decided to volunteer…
Official Photographer
I have been a little quiet of late, especially as I have been suffering with a bad cold this past week or so. Still not 100%, I have decided NOT…
Searching for a Coach
No, I’m not looking for a cheap ride to London but someone who can teach me to race walk. A year or so ago, I tried Birchfield Harriers and went…
Challenge Cancelled
So, the event that I had chosen, as a pick me up following my, less than perfect, Rowbotham’s Round Rotherham and planned for tomorrow – has been cancelled. In an…
Cannon Hill parkrun
Back to the ‘normal’ Saturday pattern after deviating for last week’s Rowbotham’s Round Rotherham effort. Wanting to do something local, my nearest, unvisited, parkrun was Cannon Hill Park. I didn’t…
Workout
Although I walk a lot, I wouldn’t say that I was fit. I have almost zero upper body strength. I can walk and walk but anything that involves the core…
Redemption ?
After my failure at the RRR on Saturday, I have found something a little different to do as a bit of a morale booster. Next Tuesday, on Cannock Chase, there…