Well, it is Sunday
As regular readers will know, Sunday (when I’m not working) is Griffin Day. With my HRM strapped on and my watch set to alert me if I went over 130…
Kevbaldry
Matters of the Heart (Rate)
After a gruelling 12 hour shift (stop giggling at the back!) I donned my running gear and headed for home. Around my chest was my Heart Rate Monitor (HRM) and…
Another Early Morning
Up even earlier, this morning, for another 3 miler, pre-breakfast. A different route, through the fields bordering Parkfields. I was hoping to run according to my Heart Rate Monitor (HRM)…
Shustoke
After yesterday’s marathon walk (literally) there was a little stiffness in the legs as I set off for a 3 mile run around Shustoke. I was here last week and…
To Wolverhampton
Rest / Cross Training instructs my training schedule for today. Does walking count as cross training ? Anyway, I’d decided to walk, from home, to meet the other half from…
Parkrun Goodies
Rest day today so no running or walking to report. However, on arrival at work, I was informed that I’d had a some packages delivered. The first was a letter,…
Christmas Pudding
I know – it’s only November and I’ve used the C word !!! A chap I used to work with has put a post on facebook inviting people to read…
It's Official
After a few hiccups trying to re-register with my old running club, The Centurion Running Club, I have just received an email, from England Athletics (EA), informing me that I…
Re – Running
I have just obtained a new domain name, primarily for this blog.I have chosen re-running.co.uk.Why ? Read as re-running, it chronicles my return to running so I shall be re-running.…
Joining the Club
Today I’ve been trying to rejoin my old running club. The website suggests paying by bank transfer and emailing one’s details to the membership secretary. However, the email given is…